Fitness and Conditioning



         Fitness and Conditioning with Cassandra – Certified FitPAWS® Master Trainer

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Mental and Physical Fitness for different life stages, life styles and physical challenges. Puppies to seniors! There is an important place for improved fitness and cross training for dogs in all walks of life: family/companion dog, canine athlete, or working dog. With safe fitness programs based on the SAID principle (specific adaptation to imposed demands), we can help our dogs be the best they can be for as long as possible, maintaining a happy spring in their step while performing their jobs safely and maximizing injury prevention. Our dogs deserve the enrichment, pleasure and improved performance attainable with specific targeted fitness programs. Meet your dog’s individual needs and goals. From couch to backyard and hikes; agility courses and obedience rings; hunting fields or city sidewalks as guide/service dogs, all these dog’s jobs can be made more efficient and safer through fitness conditioning and cross training.   Watch your dog enjoy the challenges and get stronger and healthier every day while having fun with you!


Canine Conditioning for Canine Couch Potatoes!


Canine Fitness- Simplified!

1 dog + 1 piece of equipment + 5 minute workouts = a healthier, stronger, more fit dog!

Learn how to improve your dog’s balance, limb and core strength with simple, fun and easy to perform exercises using a FitPAWS® 22 ” Balance Disc!  5 minute workouts!  Foundation exercises with creative variations! 5 week course. Weekly video lessons are provided via a private facebook classroom. Commentary and critique are provided weekly by Cassandra, CCFT and FP-MT (Certified Canine Fitness Trainer, Master FitPAWS Trainer) Students must be able to video and upload homework sessions weekly. Equipment: FitPAWS® 22 ” Balance Disc. Nov 21, 28, Dec 5, 12, Dec 19,


Fitness Assessment & Program Design


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Intro to Fitness Package


Fitness assessment, custom fitness program and 6 half hour private sessions. This special starter package includes a FitPaws 22″ balance disc and K9 FITBone!

$525.00.00 plus HST

Fitness/Conditioning Lessons - 6 half hours


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6 half hour lessons

– Ideal for on-going fitness program once or twice a week.



Fitness/Conditioning Lessons - 3 one hour lessons


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3 one hour lessons
– Ideal to work on the development of specific skills, training techniques

Treadmill Fitness - 30 minutes


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*In addition to your fitness program: Per 30 minutes


Group Classes

Puppy Body Works


Fun puppy gym class with body awareness, balance and co-ordination exercises to build strong fit happy puppies! Special introduction to FitPAWS conditioning equipment and foundation skills for excellent form and safe approach to conditioning. Outstanding focus and bonding time with your pup. Classes are drop-in basis. Please email Cassandra to attend.

DROP-IN BASIS * Please contact Cassandra for appropriate class placement for your puppy.

Saturdays 1:00 -1:45pm

Sizzling Senior


Keep your senior dog active and challenged both mentally and physically in a unique fitness class designed for older dogs. Improve mobility, muscle tone and strength while keeping your senior dog active and engaged! Keeping joints strong and supple through safe conditioning exercises helps maintain a healthy weight  and is an important part of your senior dog’s health. Good balance and proprioception will help prevent injuries while other specific exercises target weakening areas of the body such as rear limbs.

DROP-IN BASIS * Please contact Cassandra for appropriate class placement for your dog.

Saturdays 2:00 -2:45 pm

Mind and & Body (Group Class)


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2 half hour classes of FitPAWS conditioning for the body and Brain Games for the Brain! 1 x 15 minute break between classes.Consists of:Brain Games
Exercise your dog’s mind with puzzles and tricks! Entertain family and friends and impress with amazing tricks like ’Get the mail’, ‘Say your prayers’ ’Tidy your toys’, ‘Play dead’ and ’Turn on/off light switches’. Teach your dog concepts and actions like ‘In’, ‘Shut’ and ’Pull’ and how to play basketball!AND Core/Strength Conditioning – Using FitPAWS Canine Conditioning EquipmentCore strength, flexibility, spatial awareness, work hind and fore limbs. Conditioning that is super for the companion or sports dog, young or old!

DROP-IN BASIS * Please contact Cassandra for appropriate class placement for your dog.

Level 1  10:00 am – 11:15   Level 2 11:45- 1:00pm 

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